Kalika McClure E-RYT 500
Kalika McClure E-RYT 500, is a certified Hatha yoga instructor. She has been directing, designing and teaching yoga classes and workshops for the past 30 years in Los Angeles, San Diego, and New York. Her passion and life's work has been offering to support, empower, and guide students toward the pursuit of good health, in all areas life. Assisting them in lowering stress and attaining optimum health and well-being through the practices of yoga, meditation, and healthful cooking-coaching. Kalika completed her MBSR foundational training under the direction of Steven D. Hickman Psy.D. in 2012. Kalika teaches Mindfulness Based Stress Reduction at the UC San Diego Center for Mindfulness. She is Co-Founder, Co-Director and Teacher for the "Women's Mindful Way" programs. These programs are designed specifically with women's needs in mind. Having been a long time practitioner of meditation and yoga, Kalika has found her on going lifestyle of cultivating mindfulness from her own practice continues to be an invaluable gift. She likens it to the gift that keeps on giving.
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