Managing Director, UC San Diego Center for Mindfulness
Certified MBSR Teacher
Certified MSC Teacher
Noriko Harth is a Certified Mindfulness Based Stress Reduction Instructor, Certified Mindful Self-Compassion Instructor and the Managing Director of UC San Diego Center for Mindfulness. Noriko trained in MBSR under the direction of Susan Woods, Char Wilkins, Patricia Rockman and Allan Goldstein, and trained in MSC under the direction of Christopher Germer, Kristin Neff, Michelle Becker and Steven Hickman. Born in Japan, she moved to the States in 1985. Noriko feels that her life transforming journey of discovering and exploring mindfulness practices has allowed a more balanced life and identity between these two cultures. Noriko strongly believes practicing mindfulness and bringing its principles into her life has and continues to help her grow as a person. She feels passionate about bringing these practices to other people's lives. It is her mission to share what she has learned, what she continues to learn, to our community. In addition, Noriko sees an opportunity, based on her own integration experiences, to introduce mindfulness programs to the Japanese community.