Our caring talented
teachers are ready to help guide you in bringing mindful coping skills into your daily life. We look forward to being with you at any one of our locations.
For general information or to request an accommodation, please contact email@example.com two months prior to the start of the program. All programs are wheelchair accessible.
Our original and headquarter location for the UC San Diego Center for Mindfulness
This location presents a multi-faceted program of professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.
- Offering all mindfulness group programs
- Mindfulness-Based Stress Reduction
- Mindful Self-Compassion
- Compassion Cultivation Training
- Mindful Performance Enhancement, Awareness and Knowledge
- Mindful Eating
- Introduction to Mindfulness & Yoga Workshop
Free 1-on-1 Consultations
Interested in meeting with a member of our Teaching Staff? We offer free 45 minute 1-on-1 sessions with our staff in order to provide advice on which of our
Group Mindfulness Courses (Such as MBSR, MSC, & Youth Programs) may be right for you. Keep in mind that our teachers host these sessions on a volunteer basis, so if you are unsure if you are able to attend please refrain from signing up. To schedule a consultation, sign up here:
1-on-1 Session Appointment Times
If you are interested in acquiring information regarding our
Professional Training Programs, please email us at