Coronavirus Pandemic

Course Schedule and Registration


Please select the program title below to view the schedule for each program. (We recommend a computer when registering). 

All programs listed below are open to general public. If you're interested in our Professional Training Programs (teacher training programs), please visit our Mindfulness-Based Professional Training Institute website.

Mindfulness-Based Stress Reduction (MBSR)

Currently all MBSR courses are being held live online.

Registration Fee: $470

Date Day & Time Register Teacher(s) Location  
April 14 - June 2, 2020
​Tuesdays
9 am - 11:30 am
Register Online
Deborah Rana & Jennifer Miller
Online
​April 21  - June 9, 2020
​Tuesdays 
6:30 pm - 9 pm
Register Online
Lucas LeardMann & Helen Davis
Online
April 22 - June 10, 2020
Wednesdays
1 pm - 3:30 pm
​Register Online
Noriko Morita Harth & Helen Kim
Online
​May 31, 2020
​All-Day Session
(Included with March cycle MBSR 8-week program)
9 am - 4 pm
Register Online
(MBSR graduates must register if planning to attend)

Online

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MBSR Program en Español

To be held online

Registration Fee: $470

Date Day & Time Register Teacher(s) Location
Apr. 18  - June 13, 2020 Saturdays
1 pm - 3:30 pm
Register Online
Luis Morones & Lisette Atala
University City
May 30, 2020
All-Day Session
(Included with April Spanish MBSR 8-week program)
9 am - 4 pm

University City

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Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR

Date Day & Time Register Teacher(s) Location
December 7 - 12, 2020
Monday - SaturdayRegistration Opening Soon
Carolyn West & Megan Prager
​Joshua Tree

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Mindful Self-Compassion (MSC)

Registration Fee: $470

Date Day & Time Register Teacher(s) Location
April 18 - June 6, 2020
​Saturdays
9 am - Noon
​Register Online
Megan Prager & Anish Dhamija
​Online
May 17, 2020
Half-Day Retreat Session
(Included with the April MSC class)
Time: 9 am - Noon
​Online

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Mindful Self-Compassion 5-Day Intensive

Date Day & Time Register Teacher(s) Location 
​October 26 - 31, 2020
Monday - Saturday
Register Online
​Steve Hickman & Megan Prager
​Big Bear Retreat Center

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Introduction to MSC

Registration Fee: $150 ($125 if you pay in full 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
TBD
TBD
Registration Opening Soon
Megan Prager & Livia Walsh
University City

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Compassion for Couples (CFC)

Registration Fee: $395 ($345 if you pay in full 30 days4 prior to the start of class).
UCSD Employee & Student Fee: $345 ($295 if you pay in full 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
TBD
​TBD
Registration Opening Soon
Michelle Becker
University City 

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Compassion Cultivation Training (CCT)

Registration Fee: $445 

Date
Day & Time
Register
Teacher(s)
Location
TBD
TBDRegistration Opening Soon
Megan Prager & Sara Schairer
UCSD Women's Center

Parking Rate Information

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A Day of Compassion Cultivation

Registration Fee: $150 ($125 if you pay in full 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
TBD
TBDRegistration Opening Soon
Sara Schairer & Megan Prager
University City

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Mindfulness & Meditation Introductory Workshop

Workshop Fee: $25

Date Time Register Teacher(s) Location
May 2, Jun. 13, Jul. 11, 2020
9 am - 10:30 am
Register Online
Renee Lewis or Marta Patterson

University City

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Introduction to Mindfulness

April Registration Fee: $125

July Registration Fee: $255 ($225 if you pay in full 30 days prior to the start of class).

Date Day & Time Register Teacher(s) Location
April 10 - May 15, 2020
Fridays
12 pm - 1 pm

Register Online
Christy Cassisa
Online
Jul. 17 - Aug. 1, 2020
Fridays
12 pm - 1:30 pm

Register Online
Christy Cassisa
University City

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Mindful Eating

Registration Fee: $495 ($445 if you pay in full 30 days prior to the start of class).
UCSD Employee & Student Fee: $395 ($345 if you pay in full 30 days prior to the start of the class).

Date Day & Time Register Teacher(s) Location
TBD
Wednesdays
6 pm - 8:30 pm
Cancelled
Tarane Sondoozi
​University City

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mPEAK

3-Day Registration Fee: $875 ($775 if you pay in full 60 days prior to the start of class).
UCSD Employee & Student Fee: $775 ($675 if you pay in full 60 days prior to the start of the class).

8-Week Registration Fee: $620 ($570 if you pay in full 30 days prior to the start of class).
UCSD Employee & Student Fee: $520 ($470 if you pay in full 30 days prior to the start of the class).

Follow this link for information about mPEAK Coach Training: mPEAK CTI

Date Day & Time Register Teacher(s) Location
​August 7 - 9, 2020
Friday - Sunday
​Registration Opening Soon
Pete Kirchmer
University City
​November 13 - 15, 2020
Friday - Sunday
​Registration Opening Soon
Kate Reynolds & Ninette Hupp
University City

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Mindfulness & Compassion program for Teens, Pre-Teens & Kids

Registration Fees: $325 for Teen classes/$200 for Kids classes

Important: Upon registration, parents must schedule a brief family orientation. Please email Renee Lewis at r1lewis@health.ucsd.edu or call 858-249-6894 to set up your appointment. 

Date Day & Time Register Teacher(s) Location
Mindfulness & Self-Compassion for Teens

(Online)

March 25 - May 13, 2020
Wednesdays
6:30 pm - 7:10 pm
Registration Closed
Taylor Harrell & Mariana Ampudia
University City
"A Friend in Me" Parent & Child
(Online)

April 14 - May 5, 2020
Tuesdays
4:30 pm - 5:45 pm

5:45 pm - 6 PM
(Just for parents)
Register Online
Lorraine Hobbs
University City 

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Mindful & Compassionate Parenting

Registration Fee: $300 for One parent (Early-Bird fee $250) and $500 for Both parents (Early-Bird fee $450)
Date Day & Time Register Teacher(s) Location

April 13 - May 4, 2020

(Online)

Mondays
10 am - 12 pm

Register Online
Lorraine Hobbs
University City

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Half-Day Retreat

Registration Fee: $55

Date Day & Time Register Teacher(s) Location  
June 6, 2020
​9 am - 12 pm
​Registration Opening Soon
Noriko Morita Harth
University City 

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