WELL-BEING RESOURCES

UCSD HEAR
Healer Education Assessment &  Referral Confidential support and resources
UCSD HEAR Program Counselors:
858-657-6795 or 858-657-6799
email: wellbeing@ucsd.edu

GINGER: 24/7 on-line services 
Virtual Coaching, Therapy, Psychiatry
Download Ginger Emotional Support App
Free account w/ your UCSD email
More Virtual Care Info: UC Trainee Benefits

Fatigue: Too tired to drive home?
Taxi/Uber reimbursement policy

Physician Well-Being Committee (PWBC)
For more information on the PWBC, click link above or email: PWBC@health.ucsd.edu

CRISIS EMERGENCY HELP
*National Suicide Prevention Crisis Hotline:
  800-273-8255
*Crisis TEXT Line: text HOME to 741741
*National Physician Support Line
  (5am-10pm):  888-409-0141
*San Diego Access Mental Health, Alcohol & Drug Services Referrals:  888-724-7240

LINKS TO THE FOLLOWING INFORMATION:

•  Visiting Residents
•  PlanSource (Health Benefits) & Liability Insurance
•  License & Registration
•  Check-Out Procedure
  
•  Policies & Notices
  
•  Safe Harbor Defined Contribution Plan (DCP)
  •  Social Security Tax Information

FORMS

•  Disbursements Direct Deposit Form
  
• (for reimbursements NOT salary)
  
•  Public Loan Forgiveness Form.pdf
  
•  At Your Service Login
•  Board Certification Information
•  Taxi Cab Reimbursement